What should I pay attention to when eating bamboo shoots in spring?
In spring, the spring bamboo shoots that are known as “the first vegetarian food” and “the king of spring vegetables” have sprung up. “Good bamboo with mountains and fresh bamboo shoots” is a good time for early spring bamboo shoots.
The taste of spring bamboo shoots is light and tender, rich in nutrients, containing a large amount of water, plant protein, traces, sugars, a large amount of carotene and vitamins B, C, E, and calcium, phosphorus, iron and other essential nutrients and trace elements of the human body, of whichThe higher content is cellulose, amino acids.
Spring bamboo shoots are not a good vegetable or a good medicine. Clinical studies in traditional Chinese medicine have found that spring bamboo shoots are cold and sweet, and have the effects of benefiting Jiuqiao, blood circulation, phlegm, and digestion and swelling.
Eating bamboo shoots and roasting meat can nourish yin and nourish blood; sesame oil stuffing bamboo shoots can reduce phlegm and digestion; in children with measles, edible soup made from tender bamboo shoots can make measles out and shorten the period of illness;Anal prolapse is effective.
Modern medicine believes that bamboo shoots are adsorbent, promote food fermentation, and help digestion and excretion. Therefore, eating bamboo shoots often has a side effect on simple obese people.
However, bamboo shoots completely contain insoluble calcium oxalate, urethral, kidney, and gallstone patients should not eat more, but also contain a large amount of crude cellulose, which may be a causative factor for patients with disease and liver cirrhosis, and easily cause gastric bleeding, liver diseaseAggravate and so on.
Eating spring bamboo shoots should also prevent allergies, especially the elderly, children should not eat more, preferably not more than half a meal.
Traditional Chinese medicine believes that bamboo shoots have the effects of nourishing yin, nourishing blood, reducing phlegm, digestion, and convenience, but the large amount of cellulose in the bamboo shoots is difficult to digest, and the bamboo shoots contain insoluble oxalic acid. Excessive consumption can cause high blood pressure and other chronic diseasesDiseases, allergic rhinitis, dermatitis, etc.
Spring is already prone to allergies. For people who are prone to absorb allergies, eating bamboo shoots can also cause urticaria.
Therefore, children should eat a small amount of spring bamboo shoots, but not bamboo shoots; elderly people must eat bamboo shoots and swallow slowly.
In order to prevent allergies, eat a small amount of bamboo shoots, stop immediately if there is a reaction; if there is no response, you can eat appropriately.
If you use bamboo shoots and diced bamboo shoots, first boil the bamboo shoots with boiling water for 5-10 minutes, and then stir-fry with other foods.
In this way, it can decompose most of the oxalic acid at high temperature to reduce the disadvantages, and it can also make the taste more delicious without astringent feeling.
At the same time, try not to eat with sea fish when eating bamboo shoots to avoid causing skin diseases.
Allergic diseases are an abnormal immune response of our body to the foreign substances we contact. Wheezing, allergic rhinitis, urticaria, dermatitis and other common allergic diseases, severe allergic reactions can be manifested as anaphylactic shockThroat edema or even death.
Bamboo shoots are a good food, but it is not uncommon for people with allergic diseases caused by eating bamboo shoots.
Patients with the above-mentioned allergic diseases should, as suggested above, eat a small amount when eating bamboo shoots, and stop immediately if there is a reaction, and those who are allergic to existing bamboo shoots should avoid eating bamboo shoots again.